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Hi, I'm Cathy

Cathy Aston, certified coach

I am an EMCC accredited Coach based in the U.K working with organisations and individuals worldwide. 

 

If you're seeking growth, looking to make positive changes or want to get on the right path to achieve your business or personal potential,  you're in the right place.

 

I also offer recovery coaching to those healing from Long Covid and related illnesses via my REBOOT programme..

About Find Clarity

It’s great to see you here. I’d take a guess that you’re looking to make some changes in your life or business and need help getting started? Or perhaps you just want to take stock, understand yourself better and work out how to channel your energy and effort to secure your best future? I'd be happy to help.

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As a Coach and Mentor I work with individuals and businesses wanting to gain a greater sense of clarity on their circumstances. I help my clients to work out what is holding them back from pushing forward with plans and support them to find the momentum they need to achieve their ambitions. This might be one to one or as a team or group.

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About Me

Coach, Mentor, Consultant

I’m a Coach and an experienced Marketing Consultant. I set up Find Clarity following a successful 15 year career in Marketing & Communications working across a wide range of sectors and organisations. I have also run my own small business for the last 8 years, offering outsourced marketing consultancy services. I'm a parent, and understand the challenges of running your own business and finding a good work life balance.

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The Right Environment

The atmosphere in my one to one sessions is relaxed, supportive and stimulating. Clients tell me that this combined with deep listening, attentive questioning and the time to reflect creates the right conditions for them to do their very best thinking and gain deeper clarity on their situation. Together we unpack ‘roadblocks’ to reveal pathways towards growth, positive change and maximising potential. When it suits (and when Clients are willing!) I try to encourage working together outdoors as find it leads to very positive results for many.

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For those who need it, I also provide structured planning workshops to help turn ideas generated in our sessions into concrete plans. 

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Individual Coaching

I work with a small number of one to one Clients at any time, we will usually work together for a number of sessions over an agreed period of time. I Coach in a humanistic style using an integrated approach to suit my client, this is primarily underpinned by NLP and positive psychology methodologies. 

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Mentoring

I offer Mentoring to those who work in Marketing or related professions and think they'd benefit from my experience as well as my Coaching skills. The Mentor relationship usually consists of a more experienced professional and a junior who may be looking for advice or specific feedback on decisions and plans.

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Team Coaching

I offer a wide range of Team Coaching services. Often I begin by working individually with each team member. I then go on to design a workshop to bring together the whole team, to address any challenges faced and to support growth and gaining group consensus where needed. I also deliver Leadership team coaching. 

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Facilitation

I am a trained ICA facilitator and run workshops to help groups engage in clear dialogue and reflection around a topic, issue or experience. I deliver both 'Focussed Conversation' and 'Group Consensus' workshops.

"From my experience of your coaching and mentoring, a distinction in your masters was well deserved.", Maddy L 

Book a free discovery call

 Want to find out more about how I can help you with no upfront commitment ? Add your details below and I'll be in touch.

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